In practice
Good experimentation is mostly discipline: a hypothesis grounded in evidence, a test sized before launch, and a result that is read the way it was planned. The tools matter less than the habits, and the most valuable asset an experimentation program builds is a log of what has and has not worked.
Low traffic is not a reason to skip testing, but it changes what you test and how you decide. Larger changes, higher-volume tests such as ad creative and email, and qualitative evidence all help a smaller team learn faster without fooling itself.